Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 117.1 | Total Fat | 6.7 g |
---|---|
Saturated Fat | 4.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 21.2 mg |
Sodium | 582.7 mg |
Potassium | 429.0 mg |
Total Carbohydrate | 8.2 g |
Dietary Fiber | 3.8 g |
Sugars | 0.3 g |
Protein | 8.6 g |
Vitamin A | 31.1 % | Vitamin B-12 | 5.1 % |
---|---|
Vitamin B-6 | 8.4 % |
Vitamin C | 136.7 % |
Vitamin D | 0.6 % |
Vitamin E | 7.7 % |
Calcium | 18.3 % |
Copper | 6.0 % |
Folate | 17.2 % |
Iron | 6.8 % |
Magnesium | 7.2 % |
Manganese | 17.7 % |
Niacin | 11.1 % |
Pantothenic Acid | 5.8 % |
Phosphorus | 19.9 % |
Riboflavin | 12.3 % |
Selenium | 9.9 % |
Thiamin | 4.4 % |
Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli, Cannellini Bean & Cheddar Soup
View the full Broccoli, Cannellini Bean & Cheddar Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli, Cannellini Bean & Cheddar Soup
77 calories of Cheddar Cheese, (0.17 cup, shredded)
25 calories of Broccoli, fresh, (1 cup, chopped)
13 calories of Beans, Cannellini 15.5 oz can, (0.08 cup)
3 calories of Chicken Broth, (2.33 fl oz)
0 calories of Pepper, white, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Broccoli, Cannellini Bean & Cheddar Soup
77 calories of Cheddar Cheese, (0.17 cup, shredded)
25 calories of Broccoli, fresh, (1 cup, chopped)
13 calories of Beans, Cannellini 15.5 oz can, (0.08 cup)
3 calories of Chicken Broth, (2.33 fl oz)
0 calories of Pepper, white, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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