Veggie & Cheese Mini Frittatas

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 56.8
  • Total Fat: 3.7 g
  • Cholesterol: 109.0 mg
  • Sodium: 86.8 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 4.0 g

View full nutritional breakdown of Veggie & Cheese Mini Frittatas calories by ingredient


Introduction

I copied Coach Nicholes Mini Frittata recipe, but instead of adding the veggies & cheese she added I chose my own.
http://www.dailyspark.com/blog.asp?pos
t=speedy_suppers_coach_nicoles_mini_fr
ittatas

I am a bad cook & always afraid to make eggs. But these were so quick and easy! And make great leftovers! I copied Coach Nicholes Mini Frittata recipe, but instead of adding the veggies & cheese she added I chose my own.
http://www.dailyspark.com/blog.asp?pos
t=speedy_suppers_coach_nicoles_mini_fr
ittatas

I am a bad cook & always afraid to make eggs. But these were so quick and easy! And make great leftovers!
Number of Servings: 10

Ingredients

    The Base is just 5 eggs & 2 tablespoons of milk.

    Then add whatever you want. I chose to add 1/4 cup of chedder jack cheese. & an entire bag of frozen veggies already steemed in the microwave. I cooked the veggies for the least amount of time and drained all the sauce that came with them before adding it to the eggs.

Directions

It made 10 servings for me.

Preheat oven to 350 degrees. Spray a muffin tin.
Mix the eggs, milk, and veggies together.
Spoon the mix into the muffin tin.
Sprinkle the top of each with the cheese.

Cook 15 mins. Enjoy!

Number of Servings: 10

Recipe submitted by SparkPeople user CAELESTIS.