Bacon, Egg & Cheese Bake
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 250.2
- Total Fat: 7.2 g
- Cholesterol: 128.8 mg
- Sodium: 1,138.1 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 2.3 g
- Protein: 27.9 g
View full nutritional breakdown of Bacon, Egg & Cheese Bake calories by ingredient
Number of Servings: 4
Ingredients
-
4 slices of toasted lite white bread cut into cubes
4 oz of reduced fat shredded cheddar
4 oz of sliced Canadian bacon cut into 1/2 inch squares (divided)
2 cups of skim milk
2 eggs
1 cup of egg substitute
1/2 tsp salt
1/4 tsp pepper
Directions
Preheat oven to 350. Spray butter flavored nonstick cooking spray on a 8x8x2 baking pan. Spread bread in the bottom the pan sprinkle with 2 1/2 oz of cheese. In a mixing bowl mix eggs, milk, 2 oz bacon salt and pepper. Pour mixture over bread and cheese, sprinkle with remaining bacon. Bake for 40 minutes remove and sprinkle with remaining cheese, bake for another 5 minutes or until toothpick comes out clean! Makes 4 servings!! ENOY!!!
Number of Servings: 4
Recipe submitted by SparkPeople user APPLE66.
Number of Servings: 4
Recipe submitted by SparkPeople user APPLE66.