Stir Fries with chicken

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 311.2
  • Total Fat: 6.5 g
  • Cholesterol: 49.3 mg
  • Sodium: 588.6 mg
  • Total Carbs: 40.9 g
  • Dietary Fiber: 8.8 g
  • Protein: 24.3 g

View full nutritional breakdown of Stir Fries with chicken calories by ingredient
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Number of Servings: 1


    tsp olive oil
    1 cup red pepper
    few slices hot pepper
    1 cup onion
    1/2 cup celery
    1/2 cup carrots
    1 slice ginger root
    1 clove garlic
    3 oz cooked chicken
    TBSP duck sauce
    tsp soy sauce


Dice all vegetables. Stir fry in oil. Add sauces. Add cooked chicken. heat and serve.

Number of Servings: 1

Recipe submitted by SparkPeople user COUNTRYWOOL.

TAGS:  Poultry |

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