Egg Benedict Au Gratin

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 391.0
  • Total Fat: 18.4 g
  • Cholesterol: 271.7 mg
  • Sodium: 1,363.2 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 4.5 g
  • Protein: 26.4 g

View full nutritional breakdown of Egg Benedict Au Gratin calories by ingredient



Number of Servings: 8

Ingredients

    Margarine
    All-purpose flour
    Salt
    Mustard
    Pepper
    Milk
    Cheddar Cheese
    Worcestershire Sauce
    Whole Wheat English Muffins
    Chicken Bacon
    Poached Eggs

Directions

Melt margarine in a 1 L saucepan, blend flour, salt, mustard and pepper, until smooth. Remove from heat, stir in milk. Heat to boil, stirring constantly. Boil and stir 1 minute. Remove from heat; stir in cheese until melted. If necessary, return to low heat to finish melting cheese. (Do not boil.) Add Worcestershire sauce. Arrange bacon on whole wheat English muffin halves; top with poached eggs.

Spoon cheese over eggs.

Number of Servings: 8

Recipe submitted by SparkPeople user NURSEKATIE.