Sweet Potato Fries w/ Brown Sugar


4.3 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 119.3
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 87.2 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.1 g

View full nutritional breakdown of Sweet Potato Fries w/ Brown Sugar calories by ingredient



Number of Servings: 2

Ingredients

    1 sweet potato or yam
    2 tsp canola oil
    2 tsp brown sugar
    dash salt

Directions

Cut sweet potato into steak fries. Toss them in a bowl with the brown sugar and canola oil, then a dash of salt. Arrange on a cookie sheet in a single layer and bake at 425 degrees for 20 minutes.

Number of Servings: 2

Recipe submitted by SparkPeople user KRIGER.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    1 of 1 people found this review helpful
    Yum! - 2/1/11


  • no profile photo

    Incredible!
    Very delicious!!! - 2/3/11


  • no profile photo

    Very Good
    These were very tasty. I will be making them again. - 10/16/10