Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 119.3 | Total Fat | 4.7 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 0.0 mg |
Sodium | 87.2 mg |
Potassium | 143.0 mg |
Total Carbohydrate | 19.8 g |
Dietary Fiber | 2.0 g |
Sugars | 4.0 g |
Protein | 1.1 g |
Vitamin A | 260.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.4 % |
Vitamin C | 24.6 % |
Vitamin D | 0.0 % |
Vitamin E | 5.6 % |
Calcium | 1.7 % |
Copper | 5.9 % |
Folate | 2.3 % |
Iron | 2.4 % |
Magnesium | 1.8 % |
Manganese | 12.1 % |
Niacin | 2.2 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 1.9 % |
Riboflavin | 5.6 % |
Selenium | 0.7 % |
Thiamin | 2.9 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato Fries w/ Brown Sugar
View the full Sweet Potato Fries w/ Brown Sugar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato Fries w/ Brown Sugar
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
40 calories of Canola Oil, (1 1tsp)
11 calories of Brown Sugar, (1 tsp unpacked)
0 calories of Salt, (0.50 dash)
Calories per serving of Sweet Potato Fries w/ Brown Sugar
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
40 calories of Canola Oil, (1 1tsp)
11 calories of Brown Sugar, (1 tsp unpacked)
0 calories of Salt, (0.50 dash)
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