Meat Candy

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 190.5
  • Total Fat: 3.7 g
  • Cholesterol: 68.4 mg
  • Sodium: 528.4 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 28.0 g

View full nutritional breakdown of Meat Candy calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

A delicious chicken recipe we found online somewhere and modified A delicious chicken recipe we found online somewhere and modified
Number of Servings: 2

Ingredients

    * Honey, 1 tbsp
    * Soy Sauce, 1 tbsp
    * Chicken Breast, no skin, 1 breast, bone and skin removed
    * Olive Oil, 1 1tsp
    * Garlic powder, 1 tsp

Directions

Stir honey and soy sauce together until they become one liquid
Stir in one teaspoon of garlic powder
Heat chicken breast in pan on medium temperature until evenly browned on both sides
Remove chicken from pan, place on cutting board and chop into half-inch pieces
Place chicken back in pan
Add mixture
Cook on medium temperature for five minutes or until mixture is thick and sticky
Be sure to stir often to avoid burning
Serve on bed of rice, preferably with vegetables

Makes two servings.

Number of Servings: 2

Recipe submitted by SparkPeople user KJCC78.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.