Easy Apple Oatmeal Sorghum Treat

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 137.4
  • Total Fat: 5.0 g
  • Cholesterol: 10.3 mg
  • Sodium: 101.8 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 2.7 g

View full nutritional breakdown of Easy Apple Oatmeal Sorghum Treat calories by ingredient


Introduction

Low in fat and processed sugars. Made with all natural Mennonite Sorghum.
Throw it in the oven while you eat dinner and have dessert ready when you finish eating!
Tastes great with a scoop of fat-free no sugar added vanilla ice cream! Low in fat and processed sugars. Made with all natural Mennonite Sorghum.
Throw it in the oven while you eat dinner and have dessert ready when you finish eating!
Tastes great with a scoop of fat-free no sugar added vanilla ice cream!
Number of Servings: 6

Ingredients

    3 large apples chopped into small chunks
    1 Tbsp ground cinnamon
    3 Tbsp of splenda (granulated for baking, if you like it really sweet)
    1/4 cup sorghum
    3/4 cup plain instant oatmeal (dry)
    2 Tbsp butter

Directions

Preheat oven to 350 degrees.
Place apple chunks into a standard size metal pie pan. Sprinkle apple chunks with cinnamon (and splenda if desired).
Drizzle sorghum over the apples.
Cover the top of the apples with the oatmeal.
Chop the butter into small chunks and scatter across the oatmeal.
Cover the pie pan with aluminum foil and pinch underneath the rim of the pan to create a seal.
Bake covered for about 35 minutes or until most of the oatmeal is moist.
Serves six. Tastes great with a scoop of fat-free no sugar added vanilla ice cream!

Number of Servings: 6

Recipe submitted by SparkPeople user CHIQUITA72979.