French Cut Green Beans With Almonds

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 167.6
  • Total Fat: 13.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.3 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.0 g

View full nutritional breakdown of French Cut Green Beans With Almonds calories by ingredient



Number of Servings: 2

Ingredients



    * French Cut Green Beans, frozen, 1 cup
    * Shallots, 3 tbsp chopped
    * *Extra Virgin Olive Oil, 1 tbsp
    * *Regina Fine White Wine Vinegar, .33 tbsp
    * Maple Syrup, .33 tbsp
    * Almonds, .25 cup, sliced
    * *kosher salt, .13 tsp
    * Pepper, black, .13 tsp

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Directions

Steam the green beans until tender but still firm and bright green. Saute the shallots in the olive oil with the vinegar and maple syrup until translucent. Add almonds and brown slightly and toss with beans. season to taste with salt and pepper.

Number of Servings: 2

Recipe submitted by SparkPeople user LORNA57.