homemade oatmeal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 169.7
- Total Fat: 2.7 g
- Cholesterol: 0.0 mg
- Sodium: 8.8 mg
- Total Carbs: 57.8 g
- Dietary Fiber: 9.7 g
- Protein: 5.1 g
View full nutritional breakdown of homemade oatmeal calories by ingredient
Introduction
a quick alternative to instant oatmeal packets. feel free to add dried fruit- adding raisins will make it taste very similar to oatmeal raisin cookies! mmmm a quick alternative to instant oatmeal packets. feel free to add dried fruit- adding raisins will make it taste very similar to oatmeal raisin cookies! mmmmNumber of Servings: 1
Ingredients
-
1/2 c oats
1 tsp brown sugar
1 tsp cinnamon
1/8 tsp nutmeg
1/8 teaspoon clove
1 c water
Directions
mix all dry ingredients, add water, and microwave for 1 min on high.
makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user GIRLABELLUM.
makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user GIRLABELLUM.