Butterscotch pudding

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 130.4
  • Total Fat: 1.0 g
  • Cholesterol: 12.5 mg
  • Sodium: 391.3 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 10.0 g

View full nutritional breakdown of Butterscotch pudding calories by ingredient
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Introduction

sugar free, fat free, high protein
sugar free, fat free, high protein

Number of Servings: 4

Ingredients

    2 cups fat free milk
    1 pkg instant sugar free fat free pudding (your flavor choice)
    1 scoop unflavored GNC whey protein


Directions

Measure milk into bowl. Add protein mix and stir completely until fully mixed. Add pudding mix and stir until thick. Pour into four 1/2 cup containers, chill, Enjoy
130 cal, 0 fat, 10 grams protein

Number of Servings: 4

Recipe submitted by SparkPeople user ABIGAILROSE1.

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