Raw'kn Corn Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 214.8
- Total Fat: 6.2 g
- Cholesterol: 0.0 mg
- Sodium: 454.6 mg
- Total Carbs: 37.4 g
- Dietary Fiber: 7.6 g
- Protein: 7.8 g
View full nutritional breakdown of Raw'kn Corn Salad calories by ingredient
Introduction
Nice, simple, but delicious corn salad! Nice, simple, but delicious corn salad!Number of Servings: 1
Ingredients
-
1 medium ear of sweet corn, fresh and raw
1 cup snap peas, raw
1/4 cup sundried tomatoes
3 cloves garlic
1 small red pepper
handful of basil
handful of cilantro
1 tsp olive oil
dash of salt
Directions
Cut the corn off of the cob.
Chop up the garlic an pepper.
Place all ingredients besides the oil in a bowl and toss. Drizzle with oil, salt, and serve.
Number of Servings: 1
Recipe submitted by SparkPeople user SMARTKITTY314.
Chop up the garlic an pepper.
Place all ingredients besides the oil in a bowl and toss. Drizzle with oil, salt, and serve.
Number of Servings: 1
Recipe submitted by SparkPeople user SMARTKITTY314.