Pumpkin soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 100.3
- Total Fat: 3.2 g
- Cholesterol: 2.5 mg
- Sodium: 539.3 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 2.3 g
- Protein: 2.4 g
View full nutritional breakdown of Pumpkin soup calories by ingredient
Introduction
perfect for those cold nights when you're craving something savory. perfect for those cold nights when you're craving something savory.Number of Servings: 8
Ingredients
-
2 tbsp. butter
1 onion, diced
2 stalks chopped celery
2 carrots, chopped
3 small red potatoes.
2 tbsp. flour
1 tsp. pepper
4 c. clear chicken broth
1 c. pumpkin (puree)
1 tsp. sugar
Directions
Chop into small pieces and saute onion, celery and carrots in butter in soup pot. Add flour, broth, pumpkin, pepper, sugar. Simmer for 45 minutes. For variation instead of serving plain as above, some type of noodle or potato can be added directly to soup while simmering. Nice and hearty for winter suppers.
Number of Servings: 8
Recipe submitted by SparkPeople user DELILAHROSE.
Number of Servings: 8
Recipe submitted by SparkPeople user DELILAHROSE.