7 Layer Salad
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 186.9
- Total Fat: 11.1 g
- Cholesterol: 69.9 mg
- Sodium: 593.9 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 2.7 g
- Protein: 7.7 g
View full nutritional breakdown of 7 Layer Salad calories by ingredient
Introduction
This recipe called for Mayo and I use Mirical Whip lite instead, Prepare the night before or at least 6 hours before serving. I fix this all summer long to have with meals and also take for lunches. This recipe called for Mayo and I use Mirical Whip lite instead, Prepare the night before or at least 6 hours before serving. I fix this all summer long to have with meals and also take for lunches.Number of Servings: 10
Ingredients
-
1 -10 oz. package of peas
2 hard boiled eggs
4 slices of cooked bacon
1 c. shredded cheddar cheese
2 c. Mirical Whip Lite
1 green pepper chopped
1 head lettuce
1 c. chopped celery
1 small onion chopped
3 tsp. sugar
The order in which to layer is
Chopped head of lettuce
green pepper
onion
celery
Then top this with the sugar
Cover with cooked peas
Spread the 2 c. Mirical Whip Lite over the peas
cut up hard boiled eggs
cut up the bacon
sprinkle with the cheese.
Directions
This salad I make in a 9 X 13 cake pan which has a lid so it will keep well in the Fridge. It usually makes 10 to 12 servings for us, depending on whether it is the whole meal (like lunch) or a side dish. I normally cook the bacon, then drain it and cool it, while I'm hard boiling the eggs. Then right before I mix it together, I cook the frozen peas and then drain and rinse them in cold water.
Number of Servings: 10
Recipe submitted by SparkPeople user RANDYNME.
Number of Servings: 10
Recipe submitted by SparkPeople user RANDYNME.