Italian Beef Hoagies
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 643.2
- Total Fat: 28.6 g
- Cholesterol: 170.9 mg
- Sodium: 861.4 mg
- Total Carbs: 35.0 g
- Dietary Fiber: 0.5 g
- Protein: 58.9 g
View full nutritional breakdown of Italian Beef Hoagies calories by ingredient
Number of Servings: 8
Ingredients
-
1 small onion, halved, thinly sliced
5 cloves of garlic, thinly sliced
1 boneless beef round ip roast (4 lbs)
1c fat free italian dressing
1/3c mild pepperoncini peppers, coarsely chopped
8 whole wheat hoagie buns
8 slices of pepperjack cheese (.75oz ea.)
Directions
1. Spray 4-5 quart slow cooker with cooking spray. In cooker, place onion and garlic
2. Place beef on onion, pour dressing over beef
3. Cover; cook on Low heat setting 8-10 hours
4. Transfer beef to cutting board; remove netting if necessary. Cut beef into thin slices; return to cooker. Stir in pepperoncini. Increase heat setting to High. Cover; cook 15 minutes longer or until thoroughly heated.
5. Spoon beef into toasted buns; top with cheese. Pour remaining liquid into 8 small custard cups; serve with sandwiches for dipping.
Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user DSEWARD22.
2. Place beef on onion, pour dressing over beef
3. Cover; cook on Low heat setting 8-10 hours
4. Transfer beef to cutting board; remove netting if necessary. Cut beef into thin slices; return to cooker. Stir in pepperoncini. Increase heat setting to High. Cover; cook 15 minutes longer or until thoroughly heated.
5. Spoon beef into toasted buns; top with cheese. Pour remaining liquid into 8 small custard cups; serve with sandwiches for dipping.
Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user DSEWARD22.