Light Dessert Fruit Cheese
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 107.2
- Total Fat: 0.9 g
- Cholesterol: 2.0 mg
- Sodium: 150.9 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 1.7 g
- Protein: 5.7 g
View full nutritional breakdown of Light Dessert Fruit Cheese calories by ingredient
Introduction
I've imagined this easy recipe and did it many times, everybody loved it...I hope you too I've imagined this easy recipe and did it many times, everybody loved it...I hope you tooNumber of Servings: 4
Ingredients
-
Cream Cheese, Fat Free, 100 grams
Banana or any fruit else, fresh, 1 cup, sliced
Granulated Sugar, 40 grams
Cocoa, dry powder, unsweetened, 10 grams
Egg white, 1 serving
few drops aroma of vanilla
Directions
1. Beat cream cheese with sugar and vanilla until the mixture becomes smooth.
2. Mount the egg white until stiff and fold into cheese with a spatula.
3. Cut the banana into slices and place in bottom of glasses or cups.
4. Spoon cream mixture over bananas and sprinkle with cocoa.
Tips:
For the egg rises rapidly and is firm, add a pinch of salt before beating.
Sprinkle cocoa through a sieve. This will prevent the formation of lumps of bitter cocoa. It's not very pleasant to taste.
Number of Servings: 4
Recipe submitted by SparkPeople user WINDOFCHANGE.
2. Mount the egg white until stiff and fold into cheese with a spatula.
3. Cut the banana into slices and place in bottom of glasses or cups.
4. Spoon cream mixture over bananas and sprinkle with cocoa.
Tips:
For the egg rises rapidly and is firm, add a pinch of salt before beating.
Sprinkle cocoa through a sieve. This will prevent the formation of lumps of bitter cocoa. It's not very pleasant to taste.
Number of Servings: 4
Recipe submitted by SparkPeople user WINDOFCHANGE.