LOW CARB PUMPKIN NOG


5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 280.2
  • Total Fat: 21.3 g
  • Cholesterol: 212.5 mg
  • Sodium: 456.6 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 4.6 g
  • Protein: 13.1 g

View full nutritional breakdown of LOW CARB PUMPKIN NOG calories by ingredient


Introduction

I MODIFIED THE HUNGRY GIRL PUMPKIN NOG FOR THIS ITS YUMMY! I MODIFIED THE HUNGRY GIRL PUMPKIN NOG FOR THIS ITS YUMMY!
Number of Servings: 1

Ingredients

    Ginger Root, 1 tsp (I use the paste)
    Cinnamon, ground, .5 tsp
    Cloves, ground, .25 tsp
    *Gelatin, Unflavored (Knox) - serving size 1/4 env,, 1 serving
    Almond Breeze Almond Milk, Unsweetened Original, 2 cups
    Egg, fresh, 1 large
    *milk, coconut milk unsweetened,1/2 cup
    Stevia, 4 packs
    *100% Libby pure pumpkin, 2 Tbsp

Directions

COMBINE ALL THE INGREDIENTS IN THE BLENDER TIL SMOTH AND DRINK THIS MAKES A LARGE SHAKE.

Number of Servings: 1

Recipe submitted by SparkPeople user INDEJAM09.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    This looks great!!! I can't wait to make this next month!! - 10/10/11


  • no profile photo

    Incredible!
    Yummy! This one looks great. We'll definitely be making these. My daughter loves pumpkin shakes, however I have heard that the ones she likes from a prominent health drink store exceeds 1000 calories! This will be a fantastic alternative. I'll probably use Splenda since I have a big supply. TY - 10/15/10