sauteed' cabbage

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 83.4
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 911.4 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.3 g

View full nutritional breakdown of sauteed' cabbage calories by ingredient
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Number of Servings: 6

Ingredients

    1/4 tsp each dried rosemary, thyme, and crushed red pepper flakes
    1 tbsp each olive oil and I can't believe it's not butter, lite
    1/4 cup vegatable stock
    3/4 head of small cabbage (separate dark and light greens quarter and slice small)
    1 sml onion (diced small)
    1 tbsp crushed garlic
    salt & pepper to taste

Directions

cut one small head of cabbage into quarters, reserving 1/4 for later use
rinse dark leaves in warm water to remove any grit and dirt
add olive oil, butter substitute, garlic, red pepper flakes, rosemary , thyme, onions and dark green leaves to saute' pan
cook 3-5 minutes, tossing frequently
rinse remaining cabbage leaves,
add stock and cabbage to pan
cover and cook 5 minutes, tossing every 2 minutes
salt & pepper to taste
turn off heat and let sit 5 minutes before serving


Number of Servings: 6

Recipe submitted by SparkPeople user BMCQUEEN006.

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