On the run Breakfast Cookies
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 215.6
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 173.0 mg
- Total Carbs: 45.7 g
- Dietary Fiber: 6.7 g
- Protein: 7.3 g
View full nutritional breakdown of On the run Breakfast Cookies calories by ingredient
Introduction
These cookies are great when you are running a bit late in the morning. Grab one and eat on the way, or at your desk. These cookies are great when you are running a bit late in the morning. Grab one and eat on the way, or at your desk.Number of Servings: 4
Ingredients
-
Old Fashioned Quaker Oatmeal- Plain 1/2 cup dry
*Whole Wheat Flour, 1/2 cup
Uncle Sam cereal, 1/4 cup
Oat Bran, 1/4 cup
Ground Flaxseed, 1 tbsp
Brown Sugar, 2 Tbsp, packed
*Splenda, 12 tsp
Baking Powder, 1/2 tsp
Cinnamon, ground, 1/2 ts
Salt, 1/8 tsp
Egg White substitute, 1/4 cup
Banana, fresh, 1/2 small (6" to 6-7/8" long)
Carrot Puree 1/4 cup (sm. jar of baby food)
Raisins, 2 Tbsp, packed
Cranberries, dried, sweetened (craisins), 2 Tbsp
Vanilla Extract, 1 tsp
Directions
Combine Dry ingredients (1st 10 ingredients), mix well and set aside.
In seperate bowl, mix wet ingredients well (babyfood , egg white substitute and banana)
Add wet ingredients to dry ingredents...stir until completely blended.
Chop raisins and craisins to small pieces. sprinke into batter, making sure they do not clump together.
Spray baking sheet with non-stick spray. Spoon into 4 cookies.
Bake in a pre-heated 375 degree oven 10-12 minutes.
Remove from the oven and allow to cool slightly before removing to cooling rack.
Makes 4 cookies
Number of Servings: 4
Recipe submitted by SparkPeople user FIVERSA1.
In seperate bowl, mix wet ingredients well (babyfood , egg white substitute and banana)
Add wet ingredients to dry ingredents...stir until completely blended.
Chop raisins and craisins to small pieces. sprinke into batter, making sure they do not clump together.
Spray baking sheet with non-stick spray. Spoon into 4 cookies.
Bake in a pre-heated 375 degree oven 10-12 minutes.
Remove from the oven and allow to cool slightly before removing to cooling rack.
Makes 4 cookies
Number of Servings: 4
Recipe submitted by SparkPeople user FIVERSA1.