Heart Healthy Oat Apple Muffins

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 44.9
  • Total Fat: 0.5 g
  • Cholesterol: 7.9 mg
  • Sodium: 78.8 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.6 g

View full nutritional breakdown of Heart Healthy Oat Apple Muffins calories by ingredient


Introduction

These tasty muffins have no fat, only natural sugars and great fiber from oatmeal! These tasty muffins have no fat, only natural sugars and great fiber from oatmeal!
Number of Servings: 24

Ingredients

    *Whole Wheat Flour, 1.25 cup
    Old Fashioned Quaker Oatmeal- Plain 1/2 cup dry
    Baking Powder, 1.25 tsp
    Baking Soda, .75 tsp
    Cinnamon, ground, 1 tsp
    Cloves, ground, 1 tsp
    Salt, 1 dash
    Egg, fresh, 1 medium
    Milk, nonfat, .5 cup
    Honey, 1 tbsp
    Molasses, 1 tbsp
    Vanilla Extract, 1 tbsp
    Yogurt, plain, skim milk, 1 Tbsp
    Applesauce, unsweetened, 1 cup

Directions

Mix wet ingredients together.
Mix dry ingredients together.
Mix the wet ingredients into the dry.
Pour batter in sprayed muffin tin and place in 350 degree oven for about 12-15 minutes. Remove and place on cooling rack. Makes 12 muffins or 24 mini muffins

Number of Servings: 24

Recipe submitted by SparkPeople user JENPROESEL.