Heidi's Yummy Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 300.7
  • Total Fat: 1.9 g
  • Cholesterol: 45.9 mg
  • Sodium: 936.9 mg
  • Total Carbs: 45.4 g
  • Dietary Fiber: 6.5 g
  • Protein: 27.9 g

View full nutritional breakdown of Heidi's Yummy Soup calories by ingredient


Introduction

This is actually different everytime that I make it. Sometimes I use beef and I change the veggies according to what I have on hand.. and I even change the pasta of rice or barley. This is actually different everytime that I make it. Sometimes I use beef and I change the veggies according to what I have on hand.. and I even change the pasta of rice or barley.
Number of Servings: 6

Ingredients

    1 lb Extra Lean Ground Turkey
    Canned Tomatoes, 3.5 cup )
    Swanson Chicken Broth 99% Fat Free, 4 cup
    Peas, fresh, 1 cup
    Green Beans (snap), 1.5 cup
    Swiss Chard, 1 cup, chopped
    Broccoli, frozen, 1 package (10 oz)
    1 Onion, chopped
    Garlic, 3 cloves, chopped
    Pasta, 8 oz

Directions

makes 6 - 2 cup servings
brown meat add onions and cook till translucent
add all ingr. except pasta and cook till veggies are done.
add pasta and cook tile done and serve

Number of Servings: 6

Recipe submitted by SparkPeople user CRAFTYHEIDI123.