Guacamole

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 48.7
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.3 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 0.8 g

View full nutritional breakdown of Guacamole calories by ingredient


Introduction

Homemade guacamole using recipe for homemade salsa from Kamuela1. 2 Tblsp. serving. Homemade guacamole using recipe for homemade salsa from Kamuela1. 2 Tblsp. serving.
Number of Servings: 16

Ingredients

    2 Hawaiian avocados
    2 tbsp. lemon juice
    6 tbsp. homemade salsa from Kamuela1
    Spike seasoning to taste.

Directions

Serves 16 depending on the size of the avocados. Mash avocado. Add lemon juice and mash again. Season with Spike seasoning to taste. Add Kamuela1's homemade salsa. Enjoy 2 tbsp. serving or divide the total quantity of guacamole by 16 to get serving amount to equal 1/8 avocado per serving.

Number of Servings: 16

Recipe submitted by SparkPeople user KAMUELA1.