Oatmeal pancakes


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 375.9
  • Total Fat: 15.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.3 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 5.3 g
  • Protein: 26.5 g

View full nutritional breakdown of Oatmeal pancakes calories by ingredient


Introduction

Low sugar Alternative! Low sugar Alternative!
Number of Servings: 1

Ingredients

    Old Fashioned Quaker Oatmeal
    Egg whites
    Splenda
    Almonds
    Log Cabin Sugar Free Syrup

Directions

Spray a pan with Olive Oil Spray and pre-heat. Put all ingredients in a blender. Blend until smooth. Pour into the pan once hot and cook until it bubbles. Flip over for a min and serve with Syrup. Enjoy! Can be without Almonds for lower fat.

Number of Servings: 1

Recipe submitted by SparkPeople user PRETTYMUSCLES1.

Member Ratings For This Recipe


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    Very Good
    These are good with molasses (not low-sugar, but yummy). - 3/8/08