Breaded Chicken Strips
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 340.0
- Total Fat: 4.4 g
- Cholesterol: 190.0 mg
- Sodium: 183.7 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 0.6 g
- Protein: 58.1 g
View full nutritional breakdown of Breaded Chicken Strips calories by ingredient
Number of Servings: 4
Ingredients
-
4 chicken breasts
70g breadcrumbs (Paxo)
1 egg
Directions
1. Pre-heat the oven to 200C/400F/Gas 6
2. Cut the chicken into strips
3. Put the breadcrumbs in a bag or pot with a lid for shaking
4. Beat the egg in a large bowl and add the chicken pieces (in batches). Transfer the chicken to the breadcrumbs and shake to coat evenly
5. Place on a lightly greased baking sheet. Bake in preheated oven for about 10 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user FISEFTON.
2. Cut the chicken into strips
3. Put the breadcrumbs in a bag or pot with a lid for shaking
4. Beat the egg in a large bowl and add the chicken pieces (in batches). Transfer the chicken to the breadcrumbs and shake to coat evenly
5. Place on a lightly greased baking sheet. Bake in preheated oven for about 10 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user FISEFTON.