Meatballs

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 215.1
  • Total Fat: 9.8 g
  • Cholesterol: 123.5 mg
  • Sodium: 248.9 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 25.0 g

View full nutritional breakdown of Meatballs calories by ingredient



Number of Servings: 4

Ingredients

    1 lb lean ground beef (93/7)
    1/3 C Italian Style Bread Crumbs
    1 egg, lightly beaten
    2 T 1% milk
    1/4 t ItalianSeasoning
    1 T olive oil (optional)

Directions

Mix all ingredients in a large bowl. Divide into 16 balls. Place in a baking dish and bake at 425 for 10 minutes, flip them, and bake for an additional 10 minutes.

If desired, pour 1 T olive oil in the bottom of dish and place in oven while preheating.

Number of Servings: 4

Recipe submitted by SparkPeople user MARYHKAN.