Vegetarian pasta bolognese

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 229.4
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.5 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 11.8 g
  • Protein: 16.5 g

View full nutritional breakdown of Vegetarian pasta bolognese calories by ingredient



Number of Servings: 2

Ingredients

    vegetarian minced meat (125 grams)
    tomatoes (4 large), quartered
    onions (0,5 cup), chopped
    courgette (100 grams), chopped (large chunks)
    olive oil (1 teaspoon)
    mushrooms (100 grams), sliced
    leeks (100 grams), sliced

Directions

fry onions lightly, add some garlic. Add tomatoes and cook them until soft. Add some herbs of your liking (oregano, thyme, basil,) and let it cook until reduced to 2/3.

Grill (oven) courgette, mushrooms and leeks with little salt and pepper in an ovendish. Coat the dish with olive oil.

Number of Servings: 2

Recipe submitted by SparkPeople user ROTETHO.