Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.4 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 48.5 mg |
| Potassium | 1,117.9 mg |
| Total Carbohydrate | 32.4 g |
| Dietary Fiber | 11.8 g |
| Sugars | 3.0 g |
| Protein | 16.5 g |
| Vitamin A | 62.0 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 25.6 % |
| Vitamin C | 76.9 % |
| Vitamin D | 9.5 % |
| Vitamin E | 11.1 % |
| Calcium | 5.7 % |
| Copper | 25.7 % |
| Folate | 25.6 % |
| Iron | 16.9 % |
| Magnesium | 15.6 % |
| Manganese | 35.0 % |
| Niacin | 22.4 % |
| Pantothenic Acid | 17.7 % |
| Phosphorus | 16.1 % |
| Riboflavin | 23.9 % |
| Selenium | 9.5 % |
| Thiamin | 20.5 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian pasta bolognese
View the full Vegetarian pasta bolognese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian pasta bolognese
76 calories of Red Ripe Tomatoes, (2 large whole (3" dia))
69 calories of Frys Vegetarian mince, (62.50 gram(s))
31 calories of Leeks, (50 grams)
20 calories of Olive Oil, (0.50 1tsp)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Mushrooms, fresh, (50 grams)
8 calories of Courgette, (50 gram(s))
Calories per serving of Vegetarian pasta bolognese
76 calories of Red Ripe Tomatoes, (2 large whole (3" dia))
69 calories of Frys Vegetarian mince, (62.50 gram(s))
31 calories of Leeks, (50 grams)
20 calories of Olive Oil, (0.50 1tsp)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Mushrooms, fresh, (50 grams)
8 calories of Courgette, (50 gram(s))
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