Pumpkin Banana Muffins
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 126.5
- Total Fat: 3.6 g
- Cholesterol: 15.2 mg
- Sodium: 97.0 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 3.6 g
- Protein: 3.5 g
View full nutritional breakdown of Pumpkin Banana Muffins calories by ingredient
Number of Servings: 14
Ingredients
-
whole wheat flour
old fashioned oats
pumpkin puree
1 medium mashed banana
baking soda
1 large egg
olive oil
raisins
honey
chopped almonds
Directions
Mash Banana and then mix rest of wet ingredients- pumpkin puree, egg, olive oil, and honey. Next, add the dry ingredients- whole wheat flour, oats, baking soda, pumpkin pie spice, and raisins. Finally, chop almonds in a food processor and add about 3/4 of it to your mixture, leaving the rest to sprinkle on at the end.
Either grease or use muffin holders in your muffin pan. Separate batter into 14 different muffins.
Preheat oven to 350 and bake for 18-20 minutes.
Let cool for 5 minutes before drizzling with honey and the rest of your almonds for crunch!
Number of Servings: 14
Recipe submitted by SparkPeople user HERS0108.
Either grease or use muffin holders in your muffin pan. Separate batter into 14 different muffins.
Preheat oven to 350 and bake for 18-20 minutes.
Let cool for 5 minutes before drizzling with honey and the rest of your almonds for crunch!
Number of Servings: 14
Recipe submitted by SparkPeople user HERS0108.
Member Ratings For This Recipe
-
CD2638796
-
IMNAOMI