Sweet and Savory Pumpkin Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 153.1
  • Total Fat: 0.9 g
  • Cholesterol: 1.9 mg
  • Sodium: 382.5 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 5.3 g
  • Protein: 2.6 g

View full nutritional breakdown of Sweet and Savory Pumpkin Soup calories by ingredient


Introduction

A slightly sweetened twist on pumpkin soup. A slightly sweetened twist on pumpkin soup.
Number of Servings: 8

Ingredients

    pumpkin

Directions

Mix puree mixture with stock and milk until well blended in a chili pot. Add seasoning and season more or less for your taste. Bring to a boil and then simmer 10 minutes. Add dry potato buds a little at a time until desired consistency. Serve in one cup servings. Great on a rainy cold day. If you would prefer to not have that sweetened flavor of pie puree mix or are watching your sugar intake, you may use just plain pumpkin puree. If you do, be sure to add cloves and allspice a little at a time until taste.

Number of Servings: 8

Recipe submitted by SparkPeople user DHANEY.