Eggs, Hash potatoes and veggies
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 339.5
- Total Fat: 10.3 g
- Cholesterol: 425.0 mg
- Sodium: 239.9 mg
- Total Carbs: 44.9 g
- Dietary Fiber: 6.9 g
- Protein: 16.1 g
View full nutritional breakdown of Eggs, Hash potatoes and veggies calories by ingredient
Introduction
This is a simple and satisfying breakfast This is a simple and satisfying breakfastNumber of Servings: 1
Ingredients
-
Egg, fresh, 2 large
potatoes- shredded hash browns simply potatoes (1/2 cup a serv), 2 serving
Peppers, sweet, red, fresh, 0.50 cup, chopped
Onions, raw, 0.50 cup, chopped
Directions
Chop onion into small pieces, clean red pepper and take the seeds and membrane out. Chop into small pieces. 1/2 for each.
In a medium pan sprayed with pam, add in hash browns and 2 large eggs. Scramble together. Add in the bell pepper and onions then add in the hash browns (1 cup worth). Mix together until done. And serve.
Number of Servings: 1
Recipe submitted by SparkPeople user KISS04BAM.
In a medium pan sprayed with pam, add in hash browns and 2 large eggs. Scramble together. Add in the bell pepper and onions then add in the hash browns (1 cup worth). Mix together until done. And serve.
Number of Servings: 1
Recipe submitted by SparkPeople user KISS04BAM.