Omelet In A Bag
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 203.9
- Total Fat: 9.3 g
- Cholesterol: 224.4 mg
- Sodium: 470.1 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 1.0 g
- Protein: 26.9 g
View full nutritional breakdown of Omelet In A Bag calories by ingredient
Introduction
Omelet in A BagNeed ingredients below and a zip lock bag and a pan of boiling water. Omelet in A Bag
Need ingredients below and a zip lock bag and a pan of boiling water.
Number of Servings: 1
Ingredients
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1 Large Egg
1 Large Egg White
1/2 C Low Fat Shredded Cheddar Cheese
2 Large Mushrooms Caps sliced thin.
2 TBSP Chopped Chives
2 TBSP Chopped Parsley
Seasoning to taste
Directions
One serving
Bring a large pan of water to a boil.
Mix all ingredients together and then pour into a zip lock bag.
Place bag in boiling water and cook for 12 minutes.
Number of Servings: 1
Recipe submitted by SparkPeople user LADYRH.
Bring a large pan of water to a boil.
Mix all ingredients together and then pour into a zip lock bag.
Place bag in boiling water and cook for 12 minutes.
Number of Servings: 1
Recipe submitted by SparkPeople user LADYRH.
Member Ratings For This Recipe
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CD12402940
