Crock-pot Orange-Dijon Pork Chops
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 308.6
- Total Fat: 12.1 g
- Cholesterol: 65.6 mg
- Sodium: 330.5 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 0.3 g
- Protein: 20.4 g
View full nutritional breakdown of Crock-pot Orange-Dijon Pork Chops calories by ingredient
Introduction
About 300 calories and six ingredients. How can you lose? About 300 calories and six ingredients. How can you lose?Number of Servings: 6
Ingredients
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6 boneless pork chops cut 1 inch thick (sirloin)
Salt and pepper
2 tsp. Fresh thyme or 1/2 tsp. dried thyme
3/4 cup orange marmalade
1/3 cup Dijon mustard
Directions
Sprinkle both sides of chops with salt and pepper. Sprinkle chops with thyme. Place chops in a 3 1/2 to 4 quart slow cooker. In a separate bowl, combine the marmalade and mustad. Remove 2 Tablespoons of the mixture; cover and refrigerate. Add the rest of the marmalade and mustard along with 1/4 cup water to the crockpot, covering the chops.
Cover and cook on low heat for 6-7 hours, or on high heat for 3-3 1/2 hours. Transfer to a platter. Discard cooking liquid. Spread the reserved marmalade/mustard mixture over chops and serve.
Makes 6 servings. 1 chop each.
Number of Servings: 6
Recipe submitted by SparkPeople user KARLEE2255.
Cover and cook on low heat for 6-7 hours, or on high heat for 3-3 1/2 hours. Transfer to a platter. Discard cooking liquid. Spread the reserved marmalade/mustard mixture over chops and serve.
Makes 6 servings. 1 chop each.
Number of Servings: 6
Recipe submitted by SparkPeople user KARLEE2255.