Banana Cream Pie Smoothe

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 153.5
  • Total Fat: 0.6 g
  • Cholesterol: 4.8 mg
  • Sodium: 157.2 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 9.8 g

View full nutritional breakdown of Banana Cream Pie Smoothe calories by ingredient



Number of Servings: 2

Ingredients

    1 cup sliced ripe banana (about 1 small)
    1 cup plain low fat yogurt
    1/2 cup skim milk
    2 tablespoons low fat honey graham crackers
    1 tablespoon nonfat dry milk
    1 teaspoon vanilla extract
    3 ice cubes (about 1/4 cup)


Directions

Arrange banana slices in a single layer on a baking sheet, and freeze untile firm (about 1 hour). Place frozen banana and remaining ingredients in a blender. Process until smoothe. Sprinkle with graham cracker crumbs if desired. Serve immediately.

Number of Servings: 2

Recipe submitted by SparkPeople user SPLOMIN.