Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 153.5 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 4.8 mg |
Sodium | 157.2 mg |
Potassium | 567.7 mg |
Total Carbohydrate | 27.7 g |
Dietary Fiber | 1.2 g |
Sugars | 16.5 g |
Protein | 9.8 g |
Vitamin A | 3.1 % | Vitamin B-12 | 17.2 % |
---|---|
Vitamin B-6 | 16.9 % |
Vitamin C | 9.8 % |
Vitamin D | 6.3 % |
Vitamin E | 0.7 % |
Calcium | 30.8 % |
Copper | 2.5 % |
Folate | 2.7 % |
Iron | 2.3 % |
Magnesium | 10.0 % |
Manganese | 3.2 % |
Niacin | 1.4 % |
Pantothenic Acid | 7.1 % |
Phosphorus | 23.6 % |
Riboflavin | 27.4 % |
Selenium | 2.5 % |
Thiamin | 6.7 % |
Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Cream Pie Smoothe
View the full Banana Cream Pie Smoothe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Cream Pie Smoothe
53 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (4 oz)
36 calories of Banana, fresh, (0.50 extra small (less than 6" long))
28 calories of Albertson's Low Fat Honey Graham Crackers (2 crackers), (0.25 serving)
21 calories of Milk, nonfat, (0.25 cup)
8 calories of Carnation Instant Nonfat Dry Milk, 2 Tbsp, (0.25 serving)
6 calories of McCormick Pure Vanilla Extract, (0.50 tsp)
Calories per serving of Banana Cream Pie Smoothe
53 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (4 oz)
36 calories of Banana, fresh, (0.50 extra small (less than 6" long))
28 calories of Albertson's Low Fat Honey Graham Crackers (2 crackers), (0.25 serving)
21 calories of Milk, nonfat, (0.25 cup)
8 calories of Carnation Instant Nonfat Dry Milk, 2 Tbsp, (0.25 serving)
6 calories of McCormick Pure Vanilla Extract, (0.50 tsp)
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