Healthy Banana Pumpkin Bread
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 69.5
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 77.5 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 1.9 g
- Protein: 1.9 g
View full nutritional breakdown of Healthy Banana Pumpkin Bread calories by ingredient
Introduction
A healthy, yummy fall snack or breakfast bread! A healthy, yummy fall snack or breakfast bread!Number of Servings: 18
Ingredients
-
Pumpkin Puree
1 Medium Mashed Banana
nonfat yogurt
egg whites/ egg substitute
baking soda
cinnamon
pumpkin pie spice
flax seed meal
raisins
honey
unsweetened coconut
old fashioned oats
whole wheat flour
brown sugar (to taste)
Directions
Preheat Oven to 350
1. Mix Wet Ingredients: 1/2 C Pumpkin Puree, 1 Medium Mashed Banana, 1/4 C nonfat yogurt (vanilla or any flavor), 3 T Egg Whites, and 1/5 C honey.
2. Mix Dry Ingredients into Wet: 1 C Whole Wheat Flour, 1/4 C Oats, 1 t of baking soda, Cinnamon (to taste), Pumpkin Pie Spice (to Taste), 1/4 C raisins, and 2 T Ground Flax Seed.
3. Pour batter into 3 small bread loaf tins. Sprinkle with unsweetened coconut and brown sugar (to taste).
4. Bake for 20-24 Minutes
5. Let Cool. ENJOY!
Number of Servings: 18
Recipe submitted by SparkPeople user HERS0108.
1. Mix Wet Ingredients: 1/2 C Pumpkin Puree, 1 Medium Mashed Banana, 1/4 C nonfat yogurt (vanilla or any flavor), 3 T Egg Whites, and 1/5 C honey.
2. Mix Dry Ingredients into Wet: 1 C Whole Wheat Flour, 1/4 C Oats, 1 t of baking soda, Cinnamon (to taste), Pumpkin Pie Spice (to Taste), 1/4 C raisins, and 2 T Ground Flax Seed.
3. Pour batter into 3 small bread loaf tins. Sprinkle with unsweetened coconut and brown sugar (to taste).
4. Bake for 20-24 Minutes
5. Let Cool. ENJOY!
Number of Servings: 18
Recipe submitted by SparkPeople user HERS0108.