Spaghetti Squash Puttanesca

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 333.3
  • Total Fat: 6.2 g
  • Cholesterol: 10.0 mg
  • Sodium: 479.2 mg
  • Total Carbs: 57.9 g
  • Dietary Fiber: 10.0 g
  • Protein: 11.4 g

View full nutritional breakdown of Spaghetti Squash Puttanesca calories by ingredient



Number of Servings: 2

Ingredients

    1/2 onion
    1/4 cup carrots
    1/4 cup celery
    1 clove garlic
    1 can V8
    5 green tomatoes
    1/4 cup white wine
    1 jar artichoke hearts
    1/2 cup skim ricotta
    1 spaghetti squash (cooked)

Directions

Saute onion, garlic, celery and carrots until onion is translucent. Add white wine, then add chopped tomatoes. Simmer for a little while before adding a can of v8 and spices (I like hot pepper, basil and oregano). When carrots begin to soften, puree tomato mixture and continue to cook. Add water if mixture is too thick. Then, add jar of artichoke hearts. Just before serving, add ricotta and stir until smooth. Mix spaghetti squash into sauce or serve sauce on top of squash.

Makes 2 generous portions.

Number of Servings: 2

Recipe submitted by SparkPeople user CREATIVECALICO.