Cajun/norwegian bean soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 4,207.0
  • Total Fat: 253.0 g
  • Cholesterol: 1,677.2 mg
  • Sodium: 24,305.2 mg
  • Total Carbs: 99.3 g
  • Dietary Fiber: 6.2 g
  • Protein: 383.3 g

View full nutritional breakdown of Cajun/norwegian bean soup calories by ingredient
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simple prep/long cook simple prep/long cook
Number of Servings: 10


    16 - 20 oz dry beans, your choice
    32 oz stock chicken or vegetable
    28 oz whole tomatoes
    1 oz olive oil
    1/2 cup each bell pepper,onion,celery, chopped evenly
    16 oz sausage turkey
    is best
    salt, pepper, I use a healthy dose if "Slap Yo Mama " mix


In 6 quart stock pot or 5 quart slow cooker, (set on high) beans,stock, and 1 quart water. Bring to simmer , cook 1 hour. In saute pan heat olive oil , add pepper,celery, onion, cook till tender and fragrent add sliced sausage and heat thru, set aside until beans are starting to soften. Add tomatoes, sausage saute' , clamp on a lid let simmer for at least 2 hours, but all day or overnight is okay. Depending on who eats a serving 1 - 2 cups. Makes 8 generous servings

Number of Servings: 10

Recipe submitted by SparkPeople user BERTIE575.

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