Pumpkin Waffles
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 213.8
- Total Fat: 8.4 g
- Cholesterol: 54.1 mg
- Sodium: 139.4 mg
- Total Carbs: 27.8 g
- Dietary Fiber: 1.1 g
- Protein: 6.0 g
View full nutritional breakdown of Pumpkin Waffles calories by ingredient
Introduction
Gives me a reason to get up on Monday morning. Gives me a reason to get up on Monday morning.Number of Servings: 8
Ingredients
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1 1/2 cups flour
1 t baking powder
2 eggs
3/4 cup evaporated non fat milk
1t each cinnamon, ginger
1/2 t nutmeg
1/4 t salt
1 T honey
3 T splenda brown sugar
1/2 cup pumpkin
1/4 cup safflower oil
Directions
Combine eggs, milk, pumpkin, oil, and sugars. In a separate bowl combine all dry ingrediants. Heat Waffle iron and spray with non stick cooking spray.
Bake according to manufacturers instructions.
Number of Servings: 8
Recipe submitted by SparkPeople user LVNTHN.
Bake according to manufacturers instructions.
Number of Servings: 8
Recipe submitted by SparkPeople user LVNTHN.
Member Ratings For This Recipe
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KEYSMAD