Spinach Feta Pizza Bagel

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 212.1
  • Total Fat: 6.9 g
  • Cholesterol: 25.2 mg
  • Sodium: 1,039.0 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 6.1 g
  • Protein: 9.2 g

View full nutritional breakdown of Spinach Feta Pizza Bagel calories by ingredient



Number of Servings: 1

Ingredients

    .5 whole grain bagel
    .5 cup spinach, frozen
    1 oz feta cheese, sliced thin
    2 Tbs. marinara sauce

Directions

Toast bagel. Heat up spinach. Assemble all ingredients on top of bagel. Microwave 1 min or until cheese is melted.

Number of Servings: 1

Recipe submitted by SparkPeople user CHEL1973.