Chicken lo mein

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 311.6
  • Total Fat: 5.2 g
  • Cholesterol: 26.4 mg
  • Sodium: 345.3 mg
  • Total Carbs: 54.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 11.0 g

View full nutritional breakdown of Chicken lo mein calories by ingredient

Number of Servings: 8


    2 chicken breasts cut up
    1 package frozen stir fry veggies
    1 package chinese noodles
    1 big Teaspoon minced garlic
    3 TBSP stir fry sauce,
    2 TBSP sesame oil,
    3 TBSP hoisin sauce,
    1 TBSP oyster sauce


Heat oil in pan, stir fry chicken and garlic in oil until white in color. Prepare noodles according to package directions. Add thawed stir fry veggies (or fresh if you have them) to the chicken, and stir fry that until heated through. Add in the hoisin, stir fry, and oyster sauce. Add your noodles and stir everything together.

Number of Servings: 8

Recipe submitted by SparkPeople user HAPPYDAISEY.