Maple Mustard Pork Chops with Grilled Apples
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 310.5
- Total Fat: 14.0 g
- Cholesterol: 47.4 mg
- Sodium: 329.0 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 2.4 g
- Protein: 17.2 g
View full nutritional breakdown of Maple Mustard Pork Chops with Grilled Apples calories by ingredient
Introduction
From Rachael Rays 30-min meals 2 From Rachael Rays 30-min meals 2Number of Servings: 4
Ingredients
-
Maple Syrup, 4 tbsp
Spicy Brown Mustard, 6 tsp
Apple Cider, 1 oz
Onions, raw, .5 cup, chopped
*Cumin seed, .51 tsp
Allspice, 0.25 tsp
*Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, .7 lb
Olive Oil, Extra Virgin, 1.33 tbs
*McCormick GrillMates Montreal Steak Seasoning, 1 tsp (Or salt and pepper to taste)
Apples, fresh, 2 medium (2-3/4" dia) (approx 3 per lb, sliced into 1/2" rounds with core and peel in tact
*Lemon Juice, 1 lemon yields
Nutmeg, ground, .5 tsp
Directions
preheat oven to 350; preheat grill or non-stick griddle pan over medium high heat
combine maple syrup, mustard, cider, onion, allspice and cumin in a small saucepan, cook over medium heat 7-10 minutes or until sauce begin to thicken.
coat chops lighly with EVOO, season with grill seasoning blend (or salt and pepper) and cook on grill, 3 minutes on each side. Baste chips liberally with sauce, cook 3 minutes more, then transfer to a baking sheet. Baste again with sauce and place in a hot oven to finish cooking them. Bake 10 to 12 minutes, until you apples are ready to come off the grill pan.
Coat apple rounds with lemon juice and a drizzle of oil. Season with grill seasoning or salt and pepper and a little nutmeg. Cover grill pan surface with as many pieces of apple as possible. As the apples get tender, remove and replace with remaining slices. apples shoukld cook 3 minutes on each side, until tender.
serve chops with apples along side.
Number of Servings: 4
Recipe submitted by SparkPeople user BLACKDOVE5.
combine maple syrup, mustard, cider, onion, allspice and cumin in a small saucepan, cook over medium heat 7-10 minutes or until sauce begin to thicken.
coat chops lighly with EVOO, season with grill seasoning blend (or salt and pepper) and cook on grill, 3 minutes on each side. Baste chips liberally with sauce, cook 3 minutes more, then transfer to a baking sheet. Baste again with sauce and place in a hot oven to finish cooking them. Bake 10 to 12 minutes, until you apples are ready to come off the grill pan.
Coat apple rounds with lemon juice and a drizzle of oil. Season with grill seasoning or salt and pepper and a little nutmeg. Cover grill pan surface with as many pieces of apple as possible. As the apples get tender, remove and replace with remaining slices. apples shoukld cook 3 minutes on each side, until tender.
serve chops with apples along side.
Number of Servings: 4
Recipe submitted by SparkPeople user BLACKDOVE5.