Saute Vegetable Side Dish
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 79.0
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 59.4 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 1.8 g
- Protein: 1.6 g
View full nutritional breakdown of Saute Vegetable Side Dish calories by ingredient
Introduction
This was just one of those times you grab a few things you have in the fridge and throw it together. Turned out that we really enjoyed it, so thought I'd share the recipe This was just one of those times you grab a few things you have in the fridge and throw it together. Turned out that we really enjoyed it, so thought I'd share the recipeNumber of Servings: 3
Ingredients
-
1 green bell pepper
1 red bell pepper
1/2 onion
1 small zucchini
3 garlic cloves
1 tbsp extra virgin olive oil
1 tsp black pepper
1 dash salt
1/2 a lime
Directions
chop 1/2 an onion, 1 small zucchini and 2 bell peppers of varying color
mince garlic
heat pan and add 1 tbsp extra virgin olive oil, 1/2 an onion, garlic and sweat them over a medium heat. When the onions are starting to become partially translucent add bell pepper and zucchini, saute over medium heat for a few minutes until zucchini is cooked through. Sprinkle salt and pepper over all and mix, then squeeze the juice of 1/2 a lime over the whole thing, stir and serve.
Makes 3 or 4 servings
It's really easy and quick!
Number of Servings: 3
Recipe submitted by SparkPeople user SMBRYCE1.
mince garlic
heat pan and add 1 tbsp extra virgin olive oil, 1/2 an onion, garlic and sweat them over a medium heat. When the onions are starting to become partially translucent add bell pepper and zucchini, saute over medium heat for a few minutes until zucchini is cooked through. Sprinkle salt and pepper over all and mix, then squeeze the juice of 1/2 a lime over the whole thing, stir and serve.
Makes 3 or 4 servings
It's really easy and quick!
Number of Servings: 3
Recipe submitted by SparkPeople user SMBRYCE1.
