Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 79.0
Total Fat 4.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.3 g
Cholesterol 0.0 mg
Sodium 59.4 mg
Potassium 163.9 mg
Total Carbohydrate 9.1 g
Dietary Fiber 1.8 g
Sugars 1.1 g
Protein 1.6 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 8.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 7.7 %
Copper 1.2 %
Folate 1.4 %
Iron 1.4 %
Magnesium 1.1 %
Manganese 3.8 %
Niacin 0.3 %
Pantothenic Acid 0.4 %
Phosphorus 1.1 %
Riboflavin 0.5 %
Selenium 0.3 %
Thiamin 0.9 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Saute Vegetable Side Dish

View the full Saute Vegetable Side Dish Recipe & Instructions
Submitted by: SMBRYCE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Saute Vegetable Side Dish

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

14 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (1 serving)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Fresh Zucchini small (4.2 oz), (0.50 serving)

4 calories of garlic, clove, (3 gram(s))

2 calories of Pepper, black, (0.33 tsp)

2 calories of Lime Juice, (0.17 lime yields)

0 calories of Salt, (0.33 dash)


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