Split Pea with Yam and Ham Soup

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 163.9
  • Total Fat: 2.0 g
  • Cholesterol: 10.9 mg
  • Sodium: 294.4 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 11.0 g
  • Protein: 13.7 g

View full nutritional breakdown of Split Pea with Yam and Ham Soup calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 11



    * *Goya Green Split Peas, 2.5 cup
    * *Carrot, 1 7" long carrot, 1 serving
    * *Celery - 1 medium Stalk, 1 serving
    * *Onion - Sweet fresh, .5 cup
    * *Yams, 1.5 cup, cubes
    * *Aldi Ham (Cubes), 8 oz
    * *1/4 tbls. olive oil, 4 serving


Saute onion, carrot and celery in olive oil. Add bag of Goya split peas along with 8 cups of water. Add cubed yams and cubed ham. Cook for about one hour. If smoother soup is desired, use hand blender to blend soup while still in pot.

Number of Servings: 11

Recipe submitted by SparkPeople user TINFANTE1.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.