Sweet Couscous Salad with Baby Carrots
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 152.7
- Total Fat: 2.1 g
- Cholesterol: 1.2 mg
- Sodium: 228.5 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 1.4 g
- Protein: 4.8 g
View full nutritional breakdown of Sweet Couscous Salad with Baby Carrots calories by ingredient
Introduction
A sweet twist on couscous. Perfect for dessert or a yummy late night snack! A sweet twist on couscous. Perfect for dessert or a yummy late night snack!Number of Servings: 1
Ingredients
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1/3 cup water
3 baby carrots - sliced into thin strips
1/4 cup skim milk
1/8 cup dry couscous
1 tsp. Shedd Spread
1 tsp. Stevia or your favorite sweetener
2 tsp. honey
dash of salt
Directions
Put water and carrots in a microwave safe bowl. Steam in microwave for 2 to 3 minutes or until desired softness is reached (I like mine slightly crunchy!). Drain carrots and pat dry with a paper towel. Set aside. Pour milk and Shedd spread in a microwave safe bowl. Heat for 1 to 1:15 minutes. Remove and add the Stevia, honey, and salt. Stir until well combined. Pour in couscous and cover. Allow the couscous to rest for 8 to 10 minutes.
Feel free to add your own flavoring and spices! Serve this warm or cover and refrigerate for a cold treat.
Serves 1 to 2
Number of Servings: 1
Recipe submitted by SparkPeople user RANDOMHEROINE.
Feel free to add your own flavoring and spices! Serve this warm or cover and refrigerate for a cold treat.
Serves 1 to 2
Number of Servings: 1
Recipe submitted by SparkPeople user RANDOMHEROINE.
Member Ratings For This Recipe
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