Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.7 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 1.2 mg |
| Sodium | 228.5 mg |
| Potassium | 227.6 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.0 g |
| Protein | 4.8 g |
| Vitamin A | 92.6 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 8.8 % |
| Copper | 2.5 % |
| Folate | 5.7 % |
| Iron | 3.0 % |
| Magnesium | 3.9 % |
| Manganese | 4.3 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 8.8 % |
| Riboflavin | 7.2 % |
| Selenium | 27.2 % |
| Thiamin | 4.8 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Couscous Salad with Baby Carrots
View the full Sweet Couscous Salad with Baby Carrots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Couscous Salad with Baby Carrots
71 calories of Couscous, (0.12 cup, dry, yields)
32 calories of Honey, (0.50 tbsp)
21 calories of Milk, nonfat, (0.25 cup)
13 calories of Country Crock, Shedd's Spread Country Crock Regular, Original (Soft), 1 Tbsp , (0.25 serving)
10 calories of Baby Carrots, raw, (3 medium)
0 calories of Splenda, (1 tsp)
0 calories of Salt, (1 dash)
Calories per serving of Sweet Couscous Salad with Baby Carrots
71 calories of Couscous, (0.12 cup, dry, yields)
32 calories of Honey, (0.50 tbsp)
21 calories of Milk, nonfat, (0.25 cup)
13 calories of Country Crock, Shedd's Spread Country Crock Regular, Original (Soft), 1 Tbsp , (0.25 serving)
10 calories of Baby Carrots, raw, (3 medium)
0 calories of Splenda, (1 tsp)
0 calories of Salt, (1 dash)
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