Southwestern Mahi Mahi

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 42.6
  • Total Fat: 1.5 g
  • Cholesterol: 26.7 mg
  • Sodium: 322.6 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 6.7 g

View full nutritional breakdown of Southwestern Mahi Mahi calories by ingredient
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Introduction

Quick and easy, Very tasty, goes great with beans and quinoa or rice! Quick and easy, Very tasty, goes great with beans and quinoa or rice!
Number of Servings: 4

Ingredients

    tsp kosher salt
    tsp cayenne powder
    tsp cumin
    tsp coriander
    olive oil
    4 good-sized mahi mahi or tilapia (4 oz.) filets
    lime juice

Directions

1. Preheat broiler on high.

2. Combine salt, cayenne, cumin and coriander in a small bowl.

3. Place fish on a foil-lined baking sheet and brush/rub the filets lightly with some olive oil.

4. Sprinkle your spice mixture on both sides of the fillets

5. Then broil for 5 min first side, and about 2 more on the second side. Just until fish flakes with a fork.

6. Squeeze lime juice over fish just before serving.

4 servings


Number of Servings: 4

Recipe submitted by SparkPeople user JEZZRI.

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