Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 42.6
Total Fat 1.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.8 g
Cholesterol 26.7 mg
Sodium 322.6 mg
Potassium 13.6 mg
Total Carbohydrate 0.8 g
Dietary Fiber 0.1 g
Sugars 0.2 g
Protein 6.7 g
Vitamin A 1.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 0.2 %
Copper 0.2 %
Folate 0.3 %
Iron 3.5 %
Magnesium 0.2 %
Manganese 0.3 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.2 %
Selenium 0.0 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southwestern Mahi Mahi

View the full Southwestern Mahi Mahi Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwestern Mahi Mahi

30 calories of FISH - Mahi Mahi, (1 oz)

10 calories of Olive Oil, (0.25 1tsp)

2 calories of Lime Juice, (0.25 fl oz)

1 calories of Pepper, red or cayenne, (0.13 tsp)

0 calories of Cumin (ground), (0.13 tsp)

0 calories of Coriander, ground, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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