Vegetable Rice Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 147.3
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 350.2 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 5.9 g
  • Protein: 6.5 g

View full nutritional breakdown of Vegetable Rice Soup calories by ingredient



Number of Servings: 8

Ingredients

    Swanson Chicken Brothe 100% fatfree, 33% less sodium 14oz can, 2 serving (remove)
    Safeways Diced Peeled Tomatoes no salt added 14.5oz, 2 serving (remove)
    Rice Medley (4 Calif rices wild, red, brown, sweet brown) organic 1/4 dry, 4 serving (remove)
    Carrots, cooked, 4 carrot (remove)
    Celery, cooked, 4 stalks (remove)
    Onions, raw, .5 large (remove)
    Cabbage, fresh, .5 head, large (about 7" dia) (remove)
    Water, tap, 4 cup (8 fl oz) (remove)
    Bay Leaf, 4 tsp, crumbled (remove)
    *no salt seasoning, 3 tsp (remove)

Directions

Place all ingredients in soup pot, bring to a boil, let cook on low for 30 min. Remove from heat and let it sit for 10 min.

Number of Servings: 8

Recipe submitted by SparkPeople user HEALTHYARTIST1.